Hi, I am Rianne and my class is all about drudgery. Joke! I mean enjoying yourself. I like letting you experience the pleasure of the movements you make; enjoy the music; enjoy the ‘hard work’ and the sensation of your muscles burning! We playfully work at building firmness, balance and suppleness. Y o u are welcome!
WEEKEND workout PLUS
I'm Kata and I'm on a mission to make every workout a "feestje", whether Latin Vibes, Basic Step, Ballet Barre or BBB. You don't even need to know how to dance, just enjoy the music and follow my lead... Oh. and bring a towel and some water, trust me, you'll need it.
Chantal van Veen
A super energetic, passionate and motivated instructor! I would like all members of K’dans to feel at home in my class and get the best out of them!
Freija van Duine
My classes are a mix of Ashtanga and Iyengar yoga: the dynamic flow of Ashtanga; the precision and attention to the actions in the positions of Iyengar. My pleasure in yoga is contagious. My class makes you powerful and energetic and at the same time I help you discover the peace and concentration within yourself. I can make adapted programmes for those with injuries or physical complaints.
My name is Claudia Heijdel and I enjoy living according to my authentic self: pure, disarming, inventive and passionate. What I give you in my classes is the space to be entirely yourself, to replace the must with a meeting in all Do-In Yoga stretches, pressure point, energy and partner exercises.
I’ve been teaching Hatha Yoga classes with much love since 2006, whereby my strength lies in the giving of personal attention and the making of connections within the group structure. I hope that yoga might also become your voyage of discovery, in which you experience awareness, discover your gentle Yin and powerful Yang energy, and that the connection you make between body and mind makes you feel complete!
I help improve physical and emotional well being by helping people come home to their bodies and their whole selves through movement. My classes offer a mix of movement from dance, the martial arts and the healing arts and are filled with spirited music, lots of passion and positive energy.
Mignon van Beusekom
Dancing and movement are my driving forces in life and I want to share these passions with K’dansers!
I am Anouk Sergo and I love teaching Classical and Modern Dance to all ages, from beginner to professional.
Judith van der Klink
Natural Yoga Movement
Since I fell under the Pilates spell, I feel and experience that my body will also be able to remain faithful to my great love for dance for a long time to come! And that experience brings me peace as well as pleasure!
I'm originally from Alaska. Naturally being outside, near the sea and feeling every kind of weather is where I feel most at home. Movement has always been important to me, moving physically and moving forward in life, and learning. I love working at K'dans, the clients are always motivated, which gives me energy in my teaching. I try to bring a creative twist to all my classes with a focus on connection, with yourself and your surroundings.
Jolanda Hoefnagel (owner K'dans)
Ladin van de Berg
Already at an early age I was interested in sports: Ballet, Volleyball and Basketball, to mention but a few. After years working in the banking and advertising branches, I followed
my heart and since 2012 I am employed as a Medical Fitness and Group Class Instructor. Since 2018 I teach Pilates with great pleasure at K’dans. I believe movement to be the best
medicine for your body and spirit. My motto is: “No matter how slow you go, you still lap everybody on the couch!"
Brenda van den Broek
As a young girl I practised Gymnastics intensively for years, but unfortunately had to abandon my future career in Gymnastics because of back compaints. Years later, I came into contact with Pilates and was immediately sold. Through Pilates I have become stronger and have regained faith in my body. On Tuesday evenings I have great pleasure in teaching the Circuit Pilates and Mat 3 classes.
In 2014 I first came into contact with Pilates and decided that I wanted to become a Pilates instructor. I also started studying Physiotherapy, because I am extremely interested in how the body functions. I love using my knowledge as an almost Physiotherapy graduate in my Pilates classes, so that you can benefit fully from them!